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Should female take vitamin supplements during menstruation time?
How long does it take before vitamin supplements have an impact?
I just started taking Nutralite hair skin and nails. Thanks
Universal animal pak do u think a 15 year old teen could these sports supplements?
Healthy foods/supplements to help gain weight?
I've been sick for a while and its been hard for me to eat anything without feeling sick to my stomach At first I thought I hadn't lost much weight over being sick but...I did I already have a hard time keeping weight on and I'd like to know if anyone knows of any foods that are pretty healthy that pack alot of calories and supplemnts that may help gain weight. Tyvm for answers.well.. I think if I cleaned out another 20 lbs I would weigh litterally 80lbs...So i dont think that would be a good idea....Idk the idea is to gain maybe 10 20 lbs and get back what i lost over being sick for a few weeks.
Difficult weight training question on supplements?
My older borther 29 recently started weight training and running in order to get into shape. He is about 6'3'' and 220 lbs. He's a big guy, but apparantly no more muscle mass just bigger bones. Im 24, the only athlete in the family, 5'11, 175 lbs and have worked out regularily for a while. I take supplements such as NItroTech Hardcore, Wheybolic 60 80 whatever the GNC product is called, and love pre workout stuff like NO xplode. I do feel the benefits though understand it may be a hyped up product. I am in excellent shape but need to tone up, not a huge bencher or anything can do reps at 225 5x5 or maybe 4x8. Alright question time. I took hin to the gyn to show him what circuits to do, hes much bigger than me, but was doing half the weight I do, much much less than I expected, but hes not trying to beef up just to show the muscles he has, if he beefs up hed be huge. Hes on an extreme budget with 2 kids and needs to be nutritional on a budget, but has to use something that will work and show. Im more or less trying to do the same, dont want to get too big but want to put on some more muscle, but lean muscle. If youve read this far your awesome, I really appreciate it....where should i direct him to shop, what supplements and what about me? IS it just GNC, puritans pride, and wally world? Im gonna recommend the NItroTech, what I take, but feel like theres so much out there that can hellp with substantial gains and recovery from lifting and cardio? Help
Are Hydroxycut products effective supplements for someone on a low-carb diet?
I just finished the Induction phase of the Atkins diet, losing eleven pounds. It was four pounds under the estimated fifteen pounds but I'm still happy with the result. I'm considering staying within the Induction group of foods to keep my weight loss around ten to fifteen pounds every two weeks. My question is whether or not a product such as Hydroxycut or Hydroxycut Hardcore will interfere with the Induction phase of the Atkins diet. Any info you folks can provide will be greatly appreciated Thank you.
What natural, non-drug supplements can be of use to help combat ADD and ADHD?
I am hoping to find natural, less harmful solutions to ADD, and ADHD. Any help would be appreciated. Thanks
How should I consume supplements if I work out at night?
Most of the work out programs I have studied have the lifter working out in the morning, and taking their supplements throughout the day. I work out at 10PM and then go to sleep. How can I use my supplements effectively and still work out at 10PM?
Is it ok to take multiple supplements at once?
is it ok to take a multivitamin, probiotic supplement, and cranberry supplement pill at the same time? will they work as effectively? thanks
Should I take supplements such as Creatine when working out, or is there no need?
Are protein supplements necessary to increase muscle mass?
My friend and I have been working out for about 3 months now about 4 days a week. We have not been using protein shakes or bars and we just been eating a good diet. We have gained muscle but not as much as we have hoped for. Should we begin taking protein shakes or protein bars, because we have received mix opinions about both.
Is it safe to take lots of differant supplements at same time?
example if i buy goji berry extractMultivitamins with A,B,C,D & E 100 % RDA and Chromium 200mcgis it safe? can you take as many supplemts you want together?There only natural ingrediants though...? vitamins...and stuff.
Is it true that if a person has caffiene in their system if they take herbal supplements, herbs won't work?
the herbs will not be effective because the caffiene makes them not work?
Dietary supplement? ?
so i just bought " Hair, Skin & nails" from cvs, which is a supplement..I also have green tea diet pills..I can't afforded to buy health fruits or veggies so I bought these two diet supplement..Do they contain calories, both have a big amount of vitamins..and I know that fruits and veggies have calories... I was just wondering..also does anyone know if these supplements are any good?
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