Longevity Homepage

100% Money Back Satisfaction Guarantee! Pro Blen Pharmacy Homeopathic Hgh is backed by the highest scientific testing standards - double blind placebo - and by many extensive testimonies. Only $29.97 each for 3! Check out our age reversing basic HGH which increased on average IGF-1 160.5% or our Advanced HGH Plus IGF-1 and IGF-2! Check out homeopathic: Allergy relief! Cold and Flu relief! Female Balance! Male Balance! Male Advance! Check out our supplements: Male Plus for Prostrate Support! Female Plus! Rest Assure! MSM! Multi-Plus! Digestive Enzyme!

Home | Longevity | Longevity Videos | Best HGH Pick

Info On Longevity

	Ryan Dr Excitement s Elixir Of Lon..
	China Postal Card Turtle China Woo.. C $7.14
	Leaf R S Longevity Joe Klopfenste.. C $7.94
	Eli Manning Leaf R S Longevity.. C $24.47
	Pat Thomas Leaf R s Longevity .. C $0.61
	Anti Aging Zone Diet Barry Sears Lo.. C $8.56
	Soft Surroundings L Blouses Chine.. C $12.84

Question: What is the best healthy diet for longevity? are there a few essential foods?

(Posted by: HockeyMan23 on 2008-03-04 06:16:19)

Answers:

Posted by: David L on 2008-03-04, 06:19:10

Good red wine, used in moderation is a must.

Posted by: JeffyB on 2008-03-04, 06:19:37

There have been lots of articles from reputable authors about "super foods ", which have amazing health benefits: blueberries, honey, nuts, olive oil, brocoli, bananas, etc. Read any of Walter C Willetts books (Harvard School of public Health).

Posted by: scooter on 2008-03-04, 06:20:54

Some the best foods for you: Whole grains Nuts (unroasted, unsalted) Olive oil Tomatoes Lean meats Blueberries Avocados Skim milk

Posted by: jmclaughlin07 on 2008-03-04, 06:22:29

Your best bet is just to eat healthy. eat lots of salads and veggies (the greener the better), healthy, lean meats for protein like chicken. fish is always healthy (not the greasy fish fried fish but nice piece of salmon), lots of fruits! you can always splurge because come on who can turn down bread and carbs forever? or who can pass up that piece of b-day cake but the key is moderation! and replace things like potato chips for baked chips (lays are actually very good), frozen yogurt instead of ice cream. you just have to make healthy decisions! best wishes

Posted by: ciannagh on 2008-03-04, 06:43:35

A well balanced vegetarian diet. It's been proven that life long vegetarians live longer than those who eat meat.

Back to Previous page

C $1.84

C $55.08

HghBlen.com

Info On Longevity