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Question: What are the best herbal remedies for irritable bowel syndrome? (ibs)?

(Posted by: CJ on 2010-05-18 07:45:21)

I have ibs and get really ill from it :( i was just wondering if there are any herbal remedies i could take to make me feel better? any answers would be really apreciated

Answers:

Posted by: Markus on 2010-05-19, 18:06:41

I take Digestive Advantage pills for IBS from Gentech for my IBS. They work great. The cheapest place I have found to get them is Amazon.com. If you order them through amazon's subscription service they deliver them with free shipping. I take 1 or 2 a day and usually with a meal. It initially takes about 2-3 weeks for this to get into your system before it starts to work. So you will not notice any benefits till after the 2 or 3 weeks. The other thing that helps is to get on an exercise routine. You have to do at least 30min of cardio everyday. Sweating will help to get the toxins out of your body that are causing the IBS symptoms. The last bit of advice would be to see a doctor about your systems and make sure its IBS and not something more serious.

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