Anti-Aging News

Studies have shown that Feverfew and Ginkgo reduce migraines and vascular headaches. The leaves of the Feverfew contain parthenolide, which inhibits the production of substances that dilate blood vessels and cause inflammation. Ginkgo also relieves ringing in the ear, and dizziness often associated with headaches. Feverfew and Ginkgo are available at health food stores.

Natural remedy for a headache

Ginger relaxes blood vessels in the head and reduces swelling in the brain. It activates natural opiates in the brain that relieve pain. Ginger can be taken in the form of tea or in tablets available at health food stores.

Take a hot bath. The hot water helps to release contracted muscles and generally relaxes the whole body, thus relieving tension headaches.

Exercise can relieve headaches that are caused by stress. Jogging, swimming and taking a brisk walk will improve blood circulation, release tension and relax your body.

Many headaches are caused by dehydration, which causes muscle contraction. Drinking at least 8 glasses of water every day is recommended, not only to prevent and relieve headaches but essential to maintaining general well-being.

Lavender essential oil is commonly used in aromatherapy for headaches. Lavender has very soothing properties. For this reason, lavender essential oil works very well for getting rid of tension headaches. For best results for headache relief, apply lavender essential oil directly to the temples or ears in a circular motion.

Migraines

Migraine headaches, which can be quite debilitating, often begin on one side of the head and can worsen due to exposure to bright lights, sounds or smell. Symptoms may also include loss of appetite, nausea, vomiting or changes in vision.

Cluster headaches

Cluster headaches are extremely painful one-sided headaches that occur in small clusters of several headaches in a short period of time, followed by a period of remission where headaches do not occur for weeks or months.

A word of caution: when selecting an acupuncturist, be very careful to research the training and qualifications of your practitioner. Medical doctors can take weekend courses in acupuncture and call themselves certified acupuncturists. A weekend course is NOT enough study to understand the complex philosophy or practice of Chinese Medicine.

Source: natural headache ramedy

If there is one product that significantly reverses some major aspects of aging it is human growth hormone (HGH) products. The term hgh products is somewhat misleading because it is how these products increase insulin growth factor one (IGF-1) over time that causes all the amazing health benefits. There have been well over 1000 clinical trials conducted with HGH from all over the world and the evidence is overwhelming on its multifaceted benefits. When we age all of our organs shrink in size and diminish in their function such as the heart, lungs, brain, skin, bone, liver and so on. Clinical trials show that good HGH products increase IGF-1 by the third month of use to the point that there are significant reversals of biological age criteria that begin and continue to increase till the 6th month up to the 12th month of use. Clinical trials show that this can be an age reversal criteria of up to 20 years and possibly more. Basically all the organs grow back to a larger and younger size that also includes better function. For example the left ventricle of the heart becomes thicker so that the heart is stronger with better output. There are many positive changes that also take place in the brain which have been studies in various trails. You can check out the various benefits for the many organs on my site here at www.hghblen.com.

You might be wondering with all the confusing information on the news these days what to believe. For one thing needle injected HGH requires a doctor prescription or it is illegal in most countries. However, homeopathic HGH is over the counter and not illegal. But then does it really work and is it effective? The Howard Turney, The Father of Growth Hormone who conducted many trials with needle injected HGH has an amazing answer. “My wife and I have been using (homeopathic HGH)…for some time now…and we are receiving the benefits we were previously experiencing with the injectable form of HGH and at a greatly reduced price.” This is quoted in “Feeling Younger with Homeopathic HGH” by Dr. Howard Davis. There are many double blind placebo clinical trials with homeopathic Hgh that show these products are very effective just like needle injected hgh but with no concern for overdosing or under dosing side effects that is the case with the needle injected Hgh. But then others may ask why there seems to be a number of trials that show the increase of HGH can bring an increased risk of cancer. The problem these days is that you cannot depend on a few clinical trials when those conducting them may have a prejudice to put various factors in the trials so the outcome points the way they want. You can see many examples of this by going to www.lifeextension.com where you can search their articles with the words, “clinical trials” or similar words. One example is all the flaws in the cell phone trials to support the use of cell phones. But then am I not doing the same here by supporting the use of HGH to sell it? I have on my web site examples of trials showing trials that show HGH prevents cancer and trials that show the opposite. I draw the conclusion that to be save eat and live a healthy lifestyle that will protect you from cancer and take anti-cancer health products like glyconutrients and that will totally eliminate the slight doubt of slightly increased percentages of risk that some questionable trials seem to indicate. This way the benefits of taking HGH will extend your quality of life far more than the doubtful chances of increased risk for cancer.

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